Now in its seventh year, the Farnborough Flyers Running Group continues to grow. Successfully getting the majority of beginners through the ten week course. All abilities are welcome.

Farnborough Flyers is a RunTogether registered group. RunTogether is the official England Athletics recreational running project which aims to get the whole nation running. The groups are open to all, regardless of age, fitness level, or aspiration. The main aim is to keep the groups fun and welcoming, and encourage more people to get fit by running. Membership of RunTogether is free and entitles you to receive discounts at all Hampshires specialist running stores, as well as be part of a nationwide running incentive.
 
 


10 week courses aimed at new runners, or those who are returning after a break. A mix of slow, relaxed run/walk with a gentle introduction to interval and stamina training to help build up your current running strength. Each week you will be provided with tips and information to help you along the way. Cost for course £30. 
 
 
 

Saturdays at Southwood Pavillion.
9am for improvers (strength and stamina)
10.30am for beginners

Mondays at Southwood Pavillion
​7.30pm for beginners

Wednesdays at Southwood Pavillion
​7.00pm for inbetweeners (anyone that can run 5k but not confident)

7.00pm social run for any member of FF that wants to run socially




 

NEW BEGINNER
COURSE STARTING
22nd July 2017
​24th July 2017